Meet our trainers
"Providing a significant stimulus to the major muscle groups has never been easier. Engage your entire body in a 20 minute workout!"
‘We tailor every 20 minute workout to each individual goal. Every session we keep you motivated and working hard’
"At Surge we deliver the most effective & exhilarating 20 minute workout designed to help you reach your fitness goals!"
"Depending on your smart goals our strengthening workout can increase muscle mass and decrease body fat at the same time. All sessions are led by highly experienced personal trainers and are designed to reach individual goals."